About

Nadine.

I'm a breathwork facilitator and nervous system practitioner. I also work as a software engineer and solutions architect, so I know firsthand what sustained pressure and zero real recovery time feel like in the body.

I grew up in Switzerland and trained as a dancer in London. Yoga and personal training followed, then breathwork, which was the first thing that worked at the level I needed. I practise every day.

Nadine D'Elia

Training & background

Breathwork and nervous system

  • Breathwork Facilitator

    Functional & conscious-connected breathing

  • Nervous System Practitioner

    Somatic regulation, vagal toning

  • Daily personal practice

    Since 2021

Professional

  • Software Engineer & Solutions Architect

    Current

  • Management Consultant

    Former

Movement

  • BA(Hons) Theatre Dance

    London Contemporary Dance School, 2017

  • 300h Yoga Teacher Training

    Vinyasa & Ashtanga, 2023

  • 50h Yin Yoga

    2024

  • 50h Rocket Yoga · Part 1

    2023

  • 50h Rocket Yoga · Part 2

    2024

  • L3 Personal Training

    2020

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